Journey to Panama and discover its indigenous heart. Explore the Emberá and Guna cultures, hike the Camino Real, and experience regenerative travel at its finest. Book your adventure today!
Imagine a place where two oceans meet, ancient rainforests teem with life, and indigenous cultures thrive amidst unspoiled natural beauty. This is Panama, a country that captured my heart with its vibrant spirit and commitment to regenerative tourism. As a hosted media participant at the Adventure Travel World Summit (ATWS2024) held in October 2024 in Panama, I embarked on a journey to discover the unique things to do in Panama, venturing beyond the iconic canal to experience the true soul of this remarkable nation. Like my previous journeys with ATTA, this trip wasn’t just about ticking off tourist attractions; it was about connecting with the natives of Panama, understanding their deep connection to the land, and witnessing first-hand how tourism can be a force for good. I have already written a detailed post about my first day in Panama, covering the Panama Canal, San Lorenzo Castle and Gatun Lake. Do read it here.
Panama, positioned between Costa Rica and Colombia, forms a vital land bridge between North and South America. This strategic location has shaped its history and biodiversity for centuries. Where else can you dive in both the Atlantic and Pacific in a single trip? This narrow isthmus boasts mountains, rainforests, pristine beaches, and over 1,500 islands. Remarkably, this nation, home to 4.5 million residents, boasts that 65% of its land is covered in rainforest. This unique characteristic has positioned it globally among just three carbon-negative countries, alongside Suriname and Bhutan.
But perhaps Panama’s greatest treasure lies in its people: seven distinct Indigenous groups – the Ngäbe, Buglé, Guna, Emberá, Wounaan, Bri Bri, and Naso Tjërdi – who manage over a quarter of the country’s biodiverse land and hold the keys to a sustainable way of life. My adventure, curated by Cultour, was designed to showcase this unique blend of nature and culture. The itinerary was a tapestry of experiences: encounters with the Emberá and Guna people, explorations of the Panama Canal and its surrounding wildlife, visits to UNESCO World Heritage sites, and immersions into Panamanian and Afro-Panamanian traditions.
Table of Contents
Awakening to the Rainforest: Birdwatching and Canal History
After an amazing day exploring the Panama Canal and its diverse wildlife at Gatun Lake, my journey into Panama’s natural wonders continued on the second day with an early morning birdwatching excursion at the Panama Rainforest Discovery Centre. We departed from the comfortable Gamboa Rainforest Reserve hotel around 6:30 am, drove for 15 minutes, and then walked one kilometre through the Panama Rainforest Discovery Centre to reach the observation tower. Explaining the rich treasure of Panama wildlife, our birdwatching guide, Natalia, proudly shared,
In Panama, you can see 1020 species of birds, and in the discovery centre, a record was set of seeing 356 birds in a single day.
There are perks to waking up early, and I was surely enjoying one. The dawn chorus was a symphony of exotic calls, and our guide, Natalia, expertly pointed out a dazzling array of birds. We walked to the lakeside from the tower, where we saw several birds. From the comical Great Tinamou, resembling a plump chicken, to the vibrant Toucans with their oversized beaks, the rainforest was alive with colour and sound. We spotted the Rufus Motmot, known for its distinctive tail wagging, and learned about the fascinating life cycle of the Blue Morpho butterfly. Apparently, males are more colourful than females as they need to attract the latter. Females are usually black or brown in colour.
During our trail walk, I noticed several huge ant nests. Natalia explained the crucial symbiotic role of ants in protecting trees from herbivores like caterpillars, birds, and other herbivores that like to snack on fruits, leaves, and flowers. Ants also work as natural mosquito repellents, a testament to the rainforest’s intricate ecosystem.
Later that day, around 10:30 a.m., we embarked on an hour-long dugout canoe trip on Alajuela Lake. The still water reflected the verdant hills of Chagres National Park. As we enjoyed the ride, Christian Strassnig, the owner of Cultour, who joined us for the rest of the trip, explained how this park is vital for conserving the Panama Canal watershed and providing fresh water for Panama City. Clouds and the sun kept playing hide and seek as we moved towards our destination – Quebrada Ancha. On our way to the community, we saw many birds – scavengers and ducks. The water was dark green in colour, and on both sides, there were green hillocks, which were grassy on top and lined by trees on the bottom.
While paddling, we came across a stretch of the historical Camino Real, a colonial road that formerly connected the Atlantic and Pacific coasts. Strassnig explained that this ancient route, now partially submerged, was crucial for Spanish conquistadors and pirates, facilitating the transfer of wealth between continents. The Camino Real represented more than a mere road; it served as a lifeline, a trade conduit, and a witness to centuries of history. Thanks to the devoted efforts of researcher Christian Strassnig, sections of this historic pathway have been rediscovered, enabling modern travellers to follow the legacies of the past. That’s precisely what I explored later that afternoon.
Hiking the Historic Camino Real: A Test of Endurance
Around 1 pm, we reached Quebrada Ancha, where we enjoyed a traditional Panamanian lunch. After stomachs full and a bit of rest, we embarked on a truly memorable experience: hiking a section of the Camino Real. The midday sun beat down relentlessly, pushing temperatures well above 40 degrees Celsius. With minimal shade, the 3 pm hike became a true test of endurance. Yet, despite the challenging conditions, the experience was profoundly rewarding. Silver and gold, extracted from mines and plundered from the Inca kingdoms of South America, were transported by mule along the cobbled stones of the Camino Real to Spain. Camino Real was lost to the jungle, and the path was disused due to the canal building. History books noted its existence and approximate location, but where exactly it was remained forgotten. Christian shared the historic significance of the trail and showed the marks of Spanish conquerors and horses that passed this route centuries ago.
In 2003, an Austrian graduate student began a journey to rediscover a long-lost path. With the approval of the Panamanian government, Christian Strassnig explored the jungle, engaged with local inhabitants, and searched for traces of the historic path.
When I began in the early 2000s, there was no map of the Camino Real. I submitted a research proposal to the government and received a grant for fieldwork. Between 2008 and 2011, I hiked 300 km, averaging 10 km each day. This entire area was dense with trees and vegetation.
Ultimately, he succeeded in uncovering segments of the 100 km long, four-foot-wide stone road paved by the Spaniards. Today, parts of this trail, much of which lies within national parks, can be traversed on foot or by dugout canoe. This route intertwines history and culture while supporting indigenous and non-indigenous communities nearby. Walking along this historic path, imagining the countless footsteps that had traversed it centuries before, created a powerful connection to Panama’s past. The heat and the rugged terrain all added to the authenticity of the experience. This is one of the most adventurous things to do in Panama.
Around 5 pm, we were picked up by a dugout boat on the other side of the waterway to take us to Quebrada Ancha – our home for the night. After an hour’s journey, I was pleased to find clean bathrooms and a piping hot dinner made up of plantains, tapioca, and rice, along with local juice. Over the dinner table, Christian shared the achievements of the Camino Real project. It has reached significant milestones in preserving this historical treasure and benefiting local communities. These achievements include the construction of a ranch and communal house with a kitchen, the installation of a solar system, and common facilities such as hygienic bathrooms in the communities of Quebrada Ancha and La Tranquilla, as well as the donation of two outboard motors to aid transportation. More importantly, it has led to a collaboration with a UNDP project that provides infrastructure, training, exchanges, and interpretation boards. All these efforts have resulted in hosting over 2,000 visitors since 2011.
After dinner, I returned to my tent in Quebrada Ancha around 9 p.m. I also had the option of using a hammock.
Immersing in Embera Culture: A Lesson in Sustainable Living
The following day brought a profound cultural immersion: a visit to an Emberá community nestled along the Chagres River. The tribe calls the very dense and remote Darien region home. Even the Pan American Highway stops here, and the only way to reach it is on foot or by canoe, which was our preferred mode of transport.
Two Embera community members came to fetch us. Barring a red loincloth called guayucos, they wore nothing. Their bodies, from top to middle of the thighs, were adorned with intricate tattoos called jagua made from plant-based dyes that last around two weeks. These tattoos are used for decoration and practical purposes, like insect repellent. They embody the Embera tribe’s deep connection to the natural world. The tribes live as large family groups in one settlement along riverbanks.
The main population of Emberá lives in the wild jungle of the Darien Gap that straddles the border between Panamá and Colombia. The Emberá occupy areas on both sides of the border, with 20,000 living in Panamá and another 40,000 in Colombia. To them, the international boundary between the two nations is just an imaginary line politicians drew across their almost impenetrably dense jungle.
The Emberá are riverine people who historically built their houses along river banks. The community we visited was one where the tribe had relocated along the Chagres River. The community grows plantains, bananas, yams, manioc, and rice. In addition, it is allowed to supplement its diet with fish caught in the Rio Gatun.
As our slender dugout canoe glided for one and a half hours through the tranquil waterways and untouched dense forest, the rhythmic splash of paddles was the only sound accompanying the calls of unseen birds.
After one and a half hours, we arrived at the Emberá village, where several villagers greeted us in an entrance hall featuring a spotless dirt floor. We settled onto a rustic wooden bench that encircled the communal building. The men were bare-chested, adorned only with long strands of beads draped across their chests like bandoliers. The women wore vibrant skirts known as parma, wrapped like sarongs. Hibiscus flowers adorned their straight black hair, and they displayed locally crafted silver necklaces and earrings. Some silver coins from the 19th century served as personal adornments rather than currency, and these coins are traditionally inherited from mother to daughter. Toplessness is common among many women and girls in the Emberá community, as they often do not cover their torsos unless in towns or around tourists. Children typically remain unclothed until puberty, and it is customary for no one to wear shoes.
Erito Barrigón, a leader within the community, shared stories of their history, traditions, and culture. Shedding light on the number of native people living here, he said,
In our community, there are 136 individuals from 34 families. But we are not the only ones. There are six more Embera communities, and more than 12 other communities live in the national park.
They have been living in this area since the 1930s; however, this specific community was established in the 1970s. Most of the Embera migrated here from the border region with Puerto Rico after the war in the 20th century. Today, there are six Embera communities in this area and more than twelve other indigenous communities in the Chagres National Park.
Embera people are different from the other natives in terms of language, gastronomy, beliefs, and religious beliefs. Traditions – when the girl gets her first menstruation, it’s celebrated how they heal people (shamans & botanic healers) from diseases. Healers are different for embera – spirits-related diseases cured by someone, and diseases cured by plants are by a different person. The Guna people mix the two.
They plant bananas and plantains and live more on agriculture than hunting. Women have a good standing in society. They can stand in elections. If their kids get married outside, they can visit but must move out of the community. This is to protect their culture.
He described the building of their homes and their profound connection to nature.
Erito explained,
For us, every plant is a god. The forest is our pharmacy, our supermarket, our home. We protect it because it protects us.
Their knowledge of the jungle’s medicinal properties is vast and passed down through generations. After Erito briefly introduced the Embera history and traditions, one of the village women showcased how they dye plant fibres in different colours to create clothing and crafts.
Later, we met Aceroy Barrigón, Erito’s father and the community’s botanist. He showcased the remarkable healing powers of the rainforest flora, from remedies for snake bites to natural anaesthetics. He enthusiastically shared the plants used by the Embera people for making cocoa, Viagra, Panama hats, and even those with medicinal properties for treating snake bites, anaesthesia, diarrhoea, and type 2 diabetes. He explained that when he can’t find a specific plant nearby, he often has to venture deep into the forest to find it.
Once the village visit was over, we were invited for lunch in a typical house with thatched roofs raised about 8 feet off the ground. The trees and vines surrounding the house were used to construct all parts of the house. The only walls were the roof and floor. A sloped log with notches served as steps to climb the house. We were served freshly fried plantains, fish, and some local fruit called sapote – orange-fleshed fruit that tastes like brown sugar-covered sweet potato, with notes of pumpkin, caramel and cantaloupe.
Following the delightful feast, we were led to the communal hall, where we enjoyed local music and dance. The villagers played a flute, two drums, and a set of rattles, all crafted from forest materials. When invited, we joined in the dancing, savouring the spirit of togetherness at that moment.
Insights gained from visiting the Embera village
Most of the land where Embera traditionally lived (a large portion of the Darien, outside of the indigenous tribal homelands) is now considered a national park, which means they cannot hunt and do subsistence farming like they once used to. As a result, many tribes have turned to tourism in an effort to balance their indigenous way of life and support themselves. They allow people from all over the world to visit them and their homes. They showcase their talents by offering the foods they cook, sharing stories from their lives, and displaying and selling the jewellery and other handicrafts they make. They also offer a glimpse of their culture through dance and music.
The Emberá’s commitment to preserving their cultural heritage is inextricably linked to their environment. Responsible tourism provides a vital economic lifeline, allowing the Emberá to maintain their traditional way of life. This is a must-do for anyone interested in the Indigenous people of Panama.
Portobelo: Echoes of the Past, Rhythms of the Present
As I journeyed to Portobelo, a historic port city nestled on the captivating Caribbean coast, I found myself enveloped in tales of its rich past and vibrant present. This place, where the Camino Real—an important trade route—converged from the Pacific to the Atlantic, once thrived as Panama’s most significant colonial port. The majestic forts that line the bay stand as guardians of history, having protected bustling trade fairs where European goods were exchanged and where galleons heavy with gold and silver set sail for Spain.
Yet, Portobelo is more than just an echo of colonial times; it pulsates with the living essence of its Afro-Panamanian community, the descendants of resilient enslaved Africans. During my visit, I witnessed Congo culture in all its glory—music, dance, and storytelling come alive as powerful expressions of heritage and resilience, lovingly preserved through generations. Amidst the grandeur of the forts—now recognised as a UNESCO World Heritage site—I discovered a new treasure: the vibrant rituals and festive expressions of Congo culture.
This culture is intricately woven into the fabric of Portobelo, stemming from the legacy of enslaved Africans who, through struggle, forged the first Maroon and free black communities in the Americas. They crafted a distinct identity, passing down their traditions orally due to the Spanish ban on African customs. Cleverly, they used code language and dance to ensure cultural continuity, embedding their history into every rhythm and movement. One inspiring figure stood out during my exploration: Mama Ari. As a custodian of this rich heritage, she passionately leads a dance group, teaching children their roots in a joyful and engaging manner. Her commitment to reviving the traditions and symbols of Congo culture is remarkable, transforming the next generation into proud bearers of their heritage.
“Dance is freedom,” Mama Ari proclaimed, her eyes alight with passion. Through her dance group, she embodies the spirit of Portobelo, helping children connect with their past while welcoming travellers to discover the richness of their cultural identity.
As I strolled along the nearby Caribbean beaches, the serenity of the waves provided a relaxing counterpoint to the historical intensity of the forts. Portobelo offers a seamless blend of stunning beaches and cultural immersion, making it an ideal destination in Panama for travellers seeking both relaxation and deep cultural insights.
Guna Yala: A Paradise Preserved
The final leg of my adventure took me to the San Blas Islands, the autonomous territory of the Guna people. The boat ride was an adventure in itself, navigating the turquoise waters towards a scattering of idyllic islands. The Guna have fiercely protected their autonomy, managing their territory and resisting outside exploitation. This self-governance has allowed them to preserve their unique culture and the pristine beauty of their island home.
Landing on one of these tiny islands felt like stepping into a postcard. Palm trees swayed in the gentle breeze, white sand met crystal-clear water, and the colourful “molas,” intricate textiles created by Guna women, added splashes of vibrant colour to the scene. These textiles, depicting geometric patterns and scenes from nature, are a testament to the Guna’s artistic talent and cultural heritage. We learned about their unique social structure, where men join their wives’ families after marriage, and witnessed their commitment to sustainable living. This is undoubtedly one of the most unique things to do in Panama.
Christian Strassnig’s insights about the Guna’s resistance to mass tourism were particularly poignant. He explained:
The Guna people own and run the islands. No outsiders are allowed. If anyone tries to set up anything without their permission, it won’t last.
Their determination to control their own destiny has preserved these islands as a true paradise. However, the looming threat of climate change casts a shadow over this idyllic scene. Rising sea levels threaten these low-lying islands, a stark reminder of the global interconnectedness of our planet. According to climate scientists, rising sea levels threaten about a tenth of the world’s population, particularly people living in low-lying coastal areas and small island nations in the Caribbean, Maldives and Asia-Pacific.
In Latin America and the Caribbean, sea levels in the region continue to rise at a faster rate than globally, at an average rate of 3.52 millimetres per year from 1993 to 2021, according to a 2022 report by the World Meteorological Organization.
Booking Your Panamanian Adventure
My trip was organised by Cultour, a company specialising in culturally immersive and sustainable travel experiences in Panama. They can be contacted through their website (https://www.cultour.info/welcome-en) for booking inquiries and customised itineraries. Other tour operators also offer similar experiences. It’s recommended that tours be booked directly to benefit local communities. When booking, inquire about vegetarian meal options if needed, as most tours can accommodate dietary restrictions with advance notice.
My accommodations throughout the trip provided a varied experience, ranging from comfortable rainforest lodges to basic but authentic community stays:
- Day 1: Gamboa Rainforest Reserve
- Day 2: Tent in community Quebrada Ancha
- Day 3: Portobelo, Bongo Boutique Hotel
- Day 4: Guna Yala, Yanis Island
Regenerative Tourism: A Path Forward
My time in Panama was more than just a trip; it was an education. I witnessed first-hand how regenerative tourism can empower Indigenous communities, preserve cultural heritage, and protect the environment. Panama’s commitment to this model offers a powerful example for the world, a testament to the transformative power of travel when done with respect and intention. As I left Panama, I carried with me not just memories of stunning landscapes and vibrant cultures but a renewed sense of hope for the future of travel. This is what makes Panama a truly special destination and a must-visit for those seeking unique things to do in Panama that go beyond the ordinary.
Frequently Asked Questions about Visiting Panama
- What is Panama famous for? Panama is famous for the Panama Canal, its rich biodiversity, its indigenous cultures, and its commitment to regenerative tourism.
- What is the number 1 tourist attraction in Panama? While the Panama Canal is a major draw, Panama offers a diverse range of experiences, from rainforest adventures to cultural immersions and island getaways.
- Is Panama cheap or expensive? Panama offers a range of options for different budgets. While some areas, like Panama City, can be relatively expensive, other parts of the country offer more affordable experiences. The currency is the Panamanian Balboa, which is pegged to the US dollar, and US dollars are widely accepted.
- Unique things to do in Panama/Things to do in Panama for adults/What to do in Panama for a week/Adventurous things to do in Panama: Panama offers a wide variety of activities, including exploring the Panama Canal, hiking in rainforests, visiting indigenous communities, exploring historical sites, relaxing on beaches, and diving or snorkelling. Hiking the Camino Real is a great example of adventurous things to do in Panama.
- Natives of Panama/Indigenous people in Panama: Panama is home to seven distinct Indigenous groups: the Ngäbe, Buglé, Guna, Emberá, Wounaan, Bri Bri, and Naso Tjërdi. They play a vital role in preserving Panama’s cultural and natural heritage. You can find an Indigenous tribes map of Panama by searching online for resources from organizations like the Smithsonian Tropical Research Institute or the Panamanian Ministry of Culture.
- Unique things to do in Panama: Visiting indigenous people of Panama like the Emberá and Guna, hiking the Camino Real, and exploring the remote San Blas Islands are just a few of the unique experiences Panama offers.
- Is Panama safe? Panama is generally considered a safe country for tourists. However, as with any travel destination, it’s important to take precautions and be aware of your surroundings.
- Where is Panama? Panama is located in Central America, bordering Costa Rica to the west and Colombia to the east.
- Best beaches in Panama: Panama boasts beautiful beaches on both the Caribbean and Pacific coasts. The San Blas Islands and the areas around Portobelo are known for their stunning Caribbean beaches.
- What about Vegetarian Food in Panama? Vegetarian food is generally available in tourist areas and often in local communities, but it’s always a good idea to inquire in advance, especially when visiting more remote locations. Plantains, rice, beans, and fresh fruits are common vegetarian staples.
- What should I pack for Panama? Pack light, breathable clothing; moisture-wicking fabrics are ideal for Panama’s humidity. Look for quick-drying pants or shorts, especially those with UPF sun protection. A lightweight rain jacket or poncho is essential, even during the dry season. A hat, comfortable walking shoes or hiking boots (look for good traction and support), sandals, swimwear, sunscreen, insect repellent, sunglasses, a reusable water bottle, and a small backpack are also key. A light sweater or fleece is good for cooler evenings. For quality outdoor gear with features like moisture-wicking and sun protection, brands like Columbia offer good options.
- Do Indian citizens need a visa for Panama? Yes, Indian citizens generally require a visa to enter Panama. It’s crucial to check the most up-to-date visa requirements with the Panamanian embassy or consulate in India or their official website well in advance of your trip, as regulations can change. I had a valid US visa, so I didn’t need a tourist visa for Panama.
- How can I reach Panama from India? There are no direct flights from India to Panama. You’ll typically need to fly via connecting hubs in Europe (like Amsterdam, Paris, or Frankfurt) or the Middle East (like Dubai or Doha) or the USA and then connect to Panama City (PTY), Tocumen International Airport. Several airlines offer these routes, so compare options for the best fares and itineraries. I flew with United Airlines from India to Panama.
- How many days are enough to explore Panama? To experience a good mix of Panama’s highlights, I’d recommend at least 7-10 days. This allows time for exploring Panama City and the canal, visiting indigenous communities, hiking, enjoying the beaches, and potentially exploring other regions like Bocas del Toro or Boquete if you have more time. A shorter trip of 5 days could focus on a specific region, like Panama City and the surrounding area or the San Blas Islands.
Disclaimer
I was hosted by ATTA and Visit Panama for ATWS2024. However, I personally experienced everything, and I took all the pictures shared above. Please do not copy anything without any written permission.
It is so important and interesting to see different cultures and animals! That sounds like so many birds to see – my mind is blown.
Thanks for your comment. Panama is a great place to meet several indigenous tribes and see many wildlife and birds. It’s really rich in biodiversity.
I have always had a love of learning about different cultures since I was little. I have never thought of visiting this area before but after reading this I now really want to go
Even I had no clue that Panama was so rich in indigenous culture and biodiversity. I was pleasantly surprised by what I saw. I highly recommend this place to visit.
What a wonderful travel and learning experience! I love learning about different cultures through travel, and this has made me want to add Panama to my travel bucket list. 🙂
Thanks a lot and I am so glad that Panama is now in your travel list. Hope you get to travel here soon. Let me know if you need any help in planning your trip. Hpapy to help 🙂
I didn’t really know much about Panama or the canal so this is really interesting. Thanks so much for sharing, another place to add to my bucket list! x
I am glad i could share something new with you. Panama is truly a hidden paradise waiting to be discovered.
I’d love to see Panama one day. I’ve always been fascinated with tropical climates and rainforests. Their culture seems amazing, too.
Panama is a treasure trove for people who love biodiversity and are interested in the indigenous people of Central America.
Panama seems so fascinating. I love the wild rainforests and the opportunities to learn about the indigenous people who live there, as well. I think it would be an amazing adventure.
Panama is a great place to explore in central America. There is so much to explore beyond the Panama Canal. Hope you are able to visit it soon.
Panama has been a dream travel destination for my family for so long. I love the culture and all the beautiful sights and experiences that come with the visit!
It’s really wonderful to know that Panama has been your dream destination. Hope you get to visit it soon. Let me know if you need any help in planning your trip. Thanks.
I was in Panama years ago for my honeymoon. It was so beautiful! I’ll have to go back to check out some of these places. I can’t wait.
Oh wow! What a wonderful choice of destination for your honeymoon. What places did you cover that time?
This looks like an amazing adventure! In addition to seeing a variety of sights, it is neat that you had such a great glimpse into Panama’s culture. What an awesome experience!
Absolutely, understanding the culture of the Indigenous people of Panama was the highlight for me. I am glad you liked reading about my experiencve.
How incredible! This once in a lifetime experience looks amazing! I especially love how the people use and protect the rainforest, and respect how the plants can be used for medicines and food. What an amazing adventure!
This looks like such an amazing place to visit. It’s so beautiful, a real bucketlist destination
I’ve heard such wonderful things from people who have had the opportunity to explore Panama themselves! It looks like such a gorgeous, culture-rich spot to explore and I would love to go myself one of these days and experience it all first-hand.
Thanks for this awesome list on things to do in Panama. The journey to this wonderful country is in itself an adventure in my opinion.
Wow, this blog truly captures the essence of Panama’s unique charm! I’m interested in one day visiting and meeting the indigenous people living there.
I was shocked by the immense wildlife to explore – especially birding! What a beautiful recap of Panama, thank you for sharing.
What a fantastic list of unique experiences in Panama! I love how you’ve highlighted both the well-known and off-the-beaten-path attractions. The visit to the Panama Canal is definitely a must, but I’m especially intrigued by the indigenous culture experiences and the hiking trails in the rainforest. It’s great to see such a diverse range of activities for nature lovers, history buffs, and adventurers alike. Panama is definitely a place that should be on every traveler’s list, and your guide makes it even more exciting to explore!
Panama is on my travel list. It’s exciting to read about the Panama Canal. Experiencing it would be an amazing life-changing experience.